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Mini-whoosh! I spent 45 minutes making spaghetti sauce last night, only to find that wasn't at all what I wanted. Grrrr! It tasted good, but I ended up eating 2 bites, and was just DONE. Oh, well...
Today I'm going for Mexican with a friend I haven't seen in a couple of years. It will be great to catch up.
Have a slimming slamming Monday, FS buddies!
~Kes
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75,6 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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608 kkal
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Lemak: 29,96g | Prot: 22,65g | Karb: 62,58g.
Makan Pagi: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Makan Siang: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. lagi...
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2808 kkal
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Latihan:
Mencuci Pakaian - 35 menit, Cuci Piring - 20 menit, Mengemudi - 2 jam dan 15 menit, Menonton Televisi - 9 jam, Istirahat - 3 jam dan 50 menit, Tidur - 8 jam. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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 Komentar
That happens to me sometimes...all the time cooking and then blah...I don't wanna eat...or this is not what I want! Have a great day !
31 Okt 16 oleh anggota: iulani
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@Iulani, it happens to me more often than not! It's almost as if I get fed by the act of cooking. If I want to eat well, I have to go out, because I lose my appetite when I cook. :/
31 Okt 16 oleh anggota: mskestrela
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Great loss, Kes. Sorry about that sauce, especially after all that work, but I'm sure you'll use it eventually. I wish I had you love of cooking but sometimes I find that my buddies here inspire me.
31 Okt 16 oleh anggota: PhillySue
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WOnderful drop today - have a great visit!
31 Okt 16 oleh anggota: HCB
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Kes. I'm exactly the same. If I cook a dinner then I am full up with the aroma and maybe I'm too tired to eat Many times I've had to take a long walk when Sunday dinner was cooking so that I didn't get the cooking smells going into my stomach. Hubby would always walk with me. I believe it's one of number of reasons why I put the pounds back on as I would pick rubbish rather than eat a balanced dinner loaded with vegetables.
What a great loss Kes. You are very encouraging.😄
31 Okt 16 oleh anggota: Mrs Maths
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Love the new profile pic! Wow!
01 Nov 16 oleh anggota: heidij123
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