Jurnal friendly555, 06 Jan 12

Profil friendly555 | < Entri Sebelumnya |Entri Selanjutnya >

Come on I gotta get through this. So close to 199, why can't I let myself get there? Why am I messing it up? I can do this. I WILL NOT give up! I WILL NOT give in! I WILL keep moving forward! I WILL reach my goal and stay there!

It's Friday, and that's a great thing. I have to start exercising again, so this weekend is it :)

91,7 kg Sejauh ini Berkurang: 16,7 kg. Sisa: 32,7 kg. Diet diikuti: Cukup Baik.

Kehilangan 0,4 kg dalam 1 minggu

Dukung

Komentar

You can do it! To get to 199.8, you need to eat 8,400 calories less than what you burn. It's a tall order! So don't worry how long it takes. It will happen!

06 Jan 12 oleh anggota: BrandyRelaxing

Well I took two walks today during my morning and afternoon breaks at work. Tomorrow I will do a longer walk since I don't work. Maybe I'll try jogging a little :)

06 Jan 12 oleh anggota: friendly555

Best Wishes! We are here to support you! Let me know what kind of foods you like and I can email you some of my favorite new recipes. I try to plan for 300 calorie meals so I can get in three meals and three 100 calorie snacks and I am eating every 2 hours from 7am to 7pm.

07 Jan 12 oleh anggota: MerryWeather

You got this! Keep pushing along and you will get there soon!!!!

08 Jan 12 oleh anggota: serafano


	Kirim Komentar Anda harus masuk untuk mengirimkan komentar. Klik disini* untuk masuk.*

Sejarah Berat Badan friendly555

Lihat Riwayat Lengkap

Jurnal friendly555, 06 Jan 12

Kirim Komentar

Sejarah Berat Badan friendly555