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I had to deal with the death of an old friend and major car repairs this week but still managed to stay on program so THAT'S major non-scale progress.
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67,6 kg
Sejauh ini Berkurang: 60,8 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
So sorry for your losses and troubles. Good job staying focused on your own program through all that.
29 Okt 16 oleh anggota: erikahollister
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All part of the "take care of me" thing. I am able to deal much better with lifes stresses when I take care of me. I've been actively making an effort to work on the whole person healthy thing.
29 Okt 16 oleh anggota: notjune1
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