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Below the 120 mark but getting no where closer to my 115 new goal and its already Tuesday so looks like I won't be making my 5lb goal by the time Vern gets back. Worked out since the 20th every day. Going this morning again - Don't see how I'm not making another chunk in this weight loss thing unless I'm eating too much... No alcohol and lots of water. Love to see 117 for a new mini goal... or go in the right direction at least.
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54,4 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,5 kg dalam 1 minggu
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