Jurnal PizzaLover88, 24 Okt 16

Water Fast Day #21
I'm seeing a skin detox in the past couple of days, today my face looks a bit better, yesterday I was definitely in slow motion. I hope to feel a bit more energetic today.
Ketosis = 80mg/dL large traces
FAT = 23.3%
BMI = 20.0%

55,1 kg Sejauh ini Berkurang: 6,8 kg.    Sisa: 2,8 kg.    Diet diikuti: Cukup Baik.

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1348 kkal

Latihan: Istirahat - 17 jam, Tidur - 7 jam. lagi...