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Water Fast Day #18
I worked from home yesterday and that's the proof that being lazy all day doesn't work even during a water fast. No weight loss today but my ketosis are at moderate traces with 40mg/dL
BF = 24.1%
BMI = 20.3%
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56 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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