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knee hurts, feet hurt, legs ache...stooooopid weather, krispy creams at work...'tis eating season again.
ho,ho,ho (and expensive too with three ho's )
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97,5 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
18 Okt 16 oleh anggota: mskestrela
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18 Okt 16 oleh anggota: BPaula47
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It get's better. You can do it. I'm not looking forward to all the food this season either. Eeep!
18 Okt 16 oleh anggota: BPaula47
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my absolute lowest yet has been 206 (even have a pic to prove it), then started to creep back up....hit 220 again and now coming back down.
everytime I go up, I physically feel crappy, kinda globby and sluggish.
19 Okt 16 oleh anggota: jerrymiller
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Green arrows always make things better ; > You got this, Jerry!
19 Okt 16 oleh anggota: XshapeshiftX
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I know how you feel Jerrymiller, since my 20 pound weight gain while I have been off work with shoulder issues, it seems every joint aches, especially my knees. My short body isn't use to being this heavy. I have found that since I have dropped 7 pounds and have cut out all bread and sugars that I have been less achey
19 Okt 16 oleh anggota: rottiemom65
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Great job there, Jerry! You got this, my man!
19 Okt 16 oleh anggota: warrenwinter
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