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Made a lot of mistakes lately but I will not give up.
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121,6 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 42,2 kg.
Diet diikuti: Cukup Baik.
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1496 kkal
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Lemak: 52,24g | Prot: 105,75g | Karb: 158,13g.
Makan Pagi: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Navels Oranges, Coffee (Brewed From Grounds), Borden Fat Free American Cheese Singles, Strawberries, Cooked Egg White, Pork Chops or Roasts (Sirloin, Boneless). Makan Siang: Turkey Garden Vegetable & Chicken Soup (1 cup serving), Bar-S Foods Classic Bologna, Roman Meal Whole Grain Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, French's Classic Yellow Mustard. Makan Malam: Egg White, Maple Grove Farms Sugar Free Butter Flavor Syrup, Hungry Jack Complete Wheat Blends Pancake and Waffle Mix, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pork Chops or Roasts (Sirloin, Boneless). Camilan/Lainnya: Gala Apples. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan Itry58
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