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I'm still trying to get back on track with the diet.
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96,2 kg
Sejauh ini Berkurang: 56,2 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
I used to think summer was a good time to lose weight, all those salads. But what really happened was that I ate lots of salad dressing (loads of calories) and drank more beer than was good for me (way too many carbs and calories). All in all, summer was not the best time for me.
You've started to lose a bit, no reason why this won't carry on. And you're not that far off your target. So you can do this, for sure. Good luck!
15 Okt 16 oleh anggota: Snoop Puss
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15 Okt 16 oleh anggota: Mrs Maths
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29 Okt 16 oleh anggota: Mrs Maths
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