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Water Fast Day #10
Very large traces of ketosis this morning, around 85mg/dL
My lower belly hurts a bit this morning, I had a sort of bm but I think is part of the detoxing process.
I need to drink a bit more water today, fortunately my energy is pretty good so far.
I can't wait for the weekend to come!
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58,4 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,8 kg dalam 1 minggu
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