Catatan berat badan (tidak ada entri jurnal) untuk 12 Oktober 2016
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91 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 33 kg.
Diet diikuti: Cukup Baik.
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1571 kkal
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Lemak: 81,27g | Prot: 123,20g | Karb: 94,75g.
Makan Pagi: Light Tuna Fish (Drained Solids in Water, Canned), Toasted White Bead (No Salt), Nature's Choice Apple Cider Vinegar, Coffee with Milk, Boiled Egg. Makan Siang: Cashew Nuts, French Salad Dressing (Reduced Fat), Flaxseed Seeds, Cucumber (with Peel), Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Lettuce. Makan Malam: Green Peas (Frozen), Chicken Breast Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked). Camilan/Lainnya: Tea with Milk, Vinegar, Tea with Milk, Lettuce, Tea with Milk, Red Delicious Apples. lagi...
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Kehilangan 25,9 kg dalam 1 minggu
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Sejarah Berat Badan Me Mandy
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