Catatan berat badan (tidak ada entri jurnal) untuk 04 Januari 2012
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57,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1269 kkal
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Lemak: 86,92g | Prot: 72,66g | Karb: 41,60g.
Makan Pagi: Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Cream 18%, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Turnip, Ketchup, Cooked Mature Onions, Pork Shoulder (Whole), Cooked Carrots, Sour Cream 14%. Makan Malam: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Cooked Turnip, Ketchup, Cooked Mature Onions, Pork Shoulder (Whole), Cooked Carrots. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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