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Wouldn't record such a silly weight loss, but I've actually been at this weight for a few days, so I'm going to assume it's for real. Maybe by next week it will look a bit more respectable.
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71,6 kg
Sejauh ini Berkurang: 34,6 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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1736 kkal
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Lemak: 103,53g | Prot: 90,96g | Karb: 115,60g.
Makan Pagi: Cantaloupe (Muskmelon), Kroger Honeydew Melon, Finlandia Reduced Fat Cheddar Cheese, Applegate Farms Uncured Ham. Makan Siang: Butter, Strawberries, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Sharp Cheddar Cheese, Onions, El Popular Chorizo, Egg White. Makan Malam: Alessi Pasta Sauce Alla Norma with Eggplant, Parmesan Cheese (Shredded), Fit & Active Fresh Sweet Italian Turkey Sausage, King Soba 100% buckwheat noodles. Camilan/Lainnya: Theo Salted Almond Butter Cups dark chocolate, Amy's Crunchy English Toffee with Almonds In Dark Chocolate, Cabot Extra Sharp White Cheddar Cheese. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
Wow - look at you! Fabulous work. How is your shoulder/arm?
11 Okt 16 oleh anggota: HCB
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Thanks, HCB. Unfortunately, the arm is bad. My appointment with the surgeon is at 1:40 today, and my foster sister is going with me. I seem to have a little more range of motion than when the injury first occurred, but I still cannot lift the arm up. I am so upset... but I also know I can do this even if I need surgery. My original injury was HORRIBLE -- seriously, my arm was broken in 20 pieces and the forearm was no longer connected to the rest of my arm. I was disabled for many many weeks, and there was always this threat that if it didn't heal, I could lose the arm. But I came out of it with a lot of function in the arm, and I know I will be OK. It's just very discouraging.
11 Okt 16 oleh anggota: Hermiones Mom
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It's a loss and worth noting especially when you've maintained it. Way to go!
11 Okt 16 oleh anggota: ChicaLean
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11 Okt 16 oleh anggota: HCB
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Green arrows always good!
11 Okt 16 oleh anggota: warrenwinter
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11 Okt 16 oleh anggota: Hermiones Mom
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Sejarah Berat Badan Hermiones Mom
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