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I was expecting this a bit. Lots on the mind and diet took a back burner for a few days. Did a lot of comfort/stress eating. Going to try to fast pretty hard today. Work on some more floor install (lots of up and down and walking to the saw) at lunch and the vet's coming to check on the horses today. Then just try to "chill" with some house organization / cleaning.
BF % by caliper: 18% range
Waist: 34.5"
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83,6 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
you are doing great, and it looks like you don't have to far to go......give yourself credit for realizing where you falter and pick yourself up and get on with your bad self.....hugs and kisses, your friend
11 Okt 16 oleh anggota: sharynfrost
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You have horses? that is cool...
11 Okt 16 oleh anggota: HCB
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No worries, it happens to the best of us. You've been doing an incredible job so far, so keep up the good work! Hope you have a great day today, and things begin to sort themselves out. I'll be saying a prayer for you. :)
11 Okt 16 oleh anggota: Meadow Mist
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Thanks for the encouragement Sharyn & Meadow :)
@HCB: yeah we have 2. They're big dogs and need to be ridden BADLY.. priorities and need time though I guess.
11 Okt 16 oleh anggota: Timg2500
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