Jurnal PizzaLover88, 11 Okt 16

Water Fast Day #8
My Ketosis this morning are between 75mg/dL and 80mg/dL large traces.
my fasting days are going well so far, today I'm going back to the office, let's see how I'll feel.
BF = 25.5%
BMI = 21.5%

59,3 kg Sejauh ini Berkurang: 2,6 kg.    Sisa: 7 kg.    Diet diikuti: Cukup Baik.

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1457 kkal

Latihan: Istirahat - 18 jam, Tidur - 6 jam. lagi...