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Just keeping on keeping on <3
Closing in on 30 lbs lost - just over 2 pounds to get there.
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88,5 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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1698 kkal
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Lemak: 61,65g | Prot: 97,32g | Karb: 195,38g.
Makan Pagi: Sunsweet Dried Pitted Prunes, Coffee. Makan Siang: Parmesan Cheese (Shredded), Grape Tomatoes, Cooked Summer Squash, Kirkwood Chicken Leg Quarters, Watermelon. Makan Malam: Cheddar Cheese, White Flour, David Seeds Pumpkin Seeds. Camilan/Lainnya: Mangos, Plain Yogurt, Pure Protein 100% Whey Protein - Vanilla Cream, Rader Farms Nature's Three Berries. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan mountain_mama
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