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This is a huge jump and I'm not sure what's going on.
I haven't been drinking and its my third orange theory workout this week this morning.
Maybe I need to dial my diet in more (but I haven't been unreasonable)I guess I'll up my water intake and work on my diet today.
My graph shows sharp spikes up before hitting a new low so lets hope for that...
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54,9 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,8 kg dalam 1 minggu
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