Jurnal mdatek, 03 Okt 16

Steady does it. I've maintained weight now for a while, yet my waist-size is continuing to shrink. It's a good thing. :)

87,0 kg Sejauh ini Berkurang: 21,6 kg.    Sisa: 9,9 kg.    Diet diikuti: Cukup Baik.