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Hi.. i have been gone.. my jeans tell the tale. I am here.. I am going to use FS for the food tracking and I will weigh in once a month. Here I go!
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100,7 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 34,0 kg.
Diet diikuti: Buruk.
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1698 kkal
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Lemak: 34,37g | Prot: 190,74g | Karb: 174,36g.
Makan Pagi: CB's spicy turkey chili, milk. Makan Siang: special k chip, light bun, relish, fat free hotdog ball park. Makan Malam: Boneless Skinless Chicken Breast, Broccoli (Spears, Frozen), Organic Quinoa. Camilan/Lainnya: clementine, Cooked Egg White, Dry Roasted Salted Peanuts. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
03 Jan 12 oleh anggota: Z'sMama
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Welcome back! I've missed you!!
03 Jan 12 oleh anggota: tglenna
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04 Jan 12 oleh anggota: sooki
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Hey CB! I know what you mean about the jeans. I'm just glad I didn't give away all my loose pants when I got rid of stuff last year. Hope you're still hanging in there. I'm not being as good as I should, but I won't give up if you won't.
09 Jan 12 oleh anggota: cocobutt
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Sejarah Berat Badan Ceebee
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