So i weighed in on my new scale, shows a small increase which is what i expected as its not the same scale i weighed in on last week.
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71,9 kg
Sejauh ini Berkurang: 26,5 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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871 kkal
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Lemak: 38,29g | Prot: 33,23g | Karb: 96,84g.
Makan Siang: Cheddar Cheese, I&J Beefers, Margarine, Hamburger or Hotdog Rolls. Makan Malam: Creamed Macaroni with Cheese. Camilan/Lainnya: Coffee with Milk, Brown Sugar. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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