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Weighed in at 231.0 pounds this morning, had a very bad sleep last night, head and body pain kept me up quite late. I slept restless. Woke up with significant pain taking my prescription pain meds and will relax for a while with ice. Note that the second strain of MM seems to put off a resting sleep state while initially promoting sleepiness. So I suspect that lack of proper sleep hormone regulation may have prevented my normal weight loss or at least maintenance. It's weird, as is the rest of my life, anyway I will go on. Got to get things ready for the flea market tomorrow looking forward to getting rid of more junk and making a bit of cheese, LOL.
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104,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,8 kg.
Diet diikuti: 100%.
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Memperoleh 4,4 kg dalam 1 minggu
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