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Nice to see things moving in the right direction again!
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93,0 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2016:
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1526 kkal
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Lemak: 65,78g | Prot: 96,54g | Karb: 137,75g.
Makan Pagi: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw. Makan Siang: Bush's Best Homestyle Baked Beans, Great Value Bratwurst, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Dole Light Caesar Salad Kit. Makan Malam: Arby's Seasoned Curly Fries, Pork Sandwich. Camilan/Lainnya: Yoplait Light Fat Free Yogurt - Very Cherry. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan RiverRes
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