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I have struggled for so long and given up. I have to accept that this is killing me, inside and out! I am a prisoner in my body and I want to be free. I don't see what others see. that is so strange to me, I look in the mirror and what I see is not soo bad, but I see a picture of myself and think OH MY GOSH!!!! why don't I see that??? I know now I am out of control!!!! my disabilities are feeling better and I want to go back to work, but before I can really focus on actually doing it I have to get out of this prison, a couple steps in the right direction...... I do love me and I need to show it!!!!
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117,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 52,2 kg.
Diet diikuti: Tidak Berlaku.
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1304 kkal
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Lemak: 64,38g | Prot: 70,73g | Karb: 112,01g.
Makan Pagi: coffee mate powder cream, equal, coffee, coffee mate powder cream, equal, coffee. Makan Siang: aria protein shake. Makan Malam: old el paso salsa, sour cream, fat free refried beans, Cheddar Cheese, chimichanga. lagi...
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3178 kkal
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Latihan:
Pekerjaan Rumah Tangga - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Berjalan (Cepat) - 6,5 km/jam - 10 menit, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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