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It has been a trying week loosing slowly but my gym trainer says that it is normal not to loose a lot for the first 3 to 4 weeks once you start gyming. We shall see but I am feeling as if I have more spring in my step. Still miss my sweeties find I start craving them late afternoon, hopefully the cravings will start disappearing. To everyone reading this, we can do this it may be one slow step at a time but each step forward is a step closer to our goals. Keep up the good work!!!!
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114,3 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 24,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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