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R3P2 - VLCD #38
still the same weight, my weight loss is slowing down so badly!
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61,7 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2016:
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667 kkal
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Lemak: 22,33g | Prot: 60,90g | Karb: 72,77g.
Makan Pagi: Tea (Brewed), Oranges, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Half and Half Cream. Makan Siang: Asparagus, M&M Meat Shops Boneless Chicken Breast, Lemon Juice, Salt, Parsley (Dried), Oregano, Garlic Powder. Makan Malam: Green String Beans, Garlic Powder, President's Choice Cooked Peeled Pacific White Shrimp, Oregano, Lemon Juice (Canned or Bottled), Parsley (Dried). Camilan/Lainnya: Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Xyla Xylitol, Half and Half Cream. lagi...
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berat badan stabil
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