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Gotta love that quick water-weight drop when you stop eating processed junk and start eating whole, healthy foods!
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144,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 35,4 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 12 September 2016:
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1463 kkal
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Lemak: 130,59g | Prot: 44,30g | Karb: 29,42g.
Makan Pagi: Cream (Half & Half). Makan Siang: Wyler's Chicken Bouillon Cubes. Makan Malam: Heavy Cream, Tea (Brewed), Butter, Baked Sweetpotato (Peel Eaten), Dole Snap Peas, Beef Burger, Alouette Spreadable Cheese - Garlic & Herbs, Olive Oil, Vinegar, Lettuce. lagi...
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Kehilangan 12,7 kg dalam 1 minggu
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