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was around 0745
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68,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 November 2011:
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850 kkal
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Lemak: 29,31g | Prot: 78,90g | Karb: 67,27g.
Makan Pagi: Tangerine, Saltines Crackers (Low Sodium, Fat Free), Saltines Crackers (Low Sodium, Fat Free), Hard-Boiled Egg. Makan Siang: Blackberries, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Devonsheer Melba Toast Plain (Unsalted), Baby Spinach, Chicken Breast (Skin Not Eaten). Makan Malam: Carb Balance Flour Tortillas (Soft Taco Size), 3 Cheese Italiano Singles Sensations (Borden), Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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Sejarah Berat Badan IamMadeline4
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