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R3P2 - VLCD #34
Apple Day today! I'll be out all day for a short trip so far away from bad food choices temptations. Wish me luck and happy Saturday everyone!
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61,6 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2016:
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680 kkal
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Lemak: 21,52g | Prot: 9,88g | Karb: 126,95g.
Makan Pagi: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated). Makan Siang: Gala Apples. Camilan/Lainnya: Storck Riesen, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). lagi...
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berat badan stabil
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Sejarah Berat Badan PizzaLover88
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