Catatan berat badan (tidak ada entri jurnal) untuk 07 September 2016
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92 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 7 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 07 September 2016:
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1472 kkal
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Lemak: 59,67g | Prot: 51,76g | Karb: 176,09g.
Makan Pagi: Cherry Tomatoes, Peijnenburg Zero Ontbijtkoek, Coffee, Tomato Chili Sauce (with Salt, Bottled), Roast Beef, Celery, Lettuce, Strawberries. Makan Siang: Euro Shopper Rundergehakt, Mixed Vegetables (Drained Solids, Canned), Knorr Kippenbouillon, Lidl Krentenbollen. Makan Malam: Jumbo Verse Friet, Van Dobben Kroket, Mora Pikanto. Camilan/Lainnya: LU Bastogne. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
07 Sep 16 oleh anggota: Aussie Elise
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yah, whoopedie doo (say it in the voice of marvin from hitchhikers guide to the galaxy - same actor as professor sneep in harry potter)
07 Sep 16 oleh anggota: puhpine1
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Was that Alan Rickman who recently passed away?
08 Sep 16 oleh anggota: Aussie Elise
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I am a huge fan... I just LOVED his voice. Perfectly sarcastic. :)
08 Sep 16 oleh anggota: Aussie Elise
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sarcastic, not so much more... eh ... manicly depressed (*lol*)
09 Sep 16 oleh anggota: puhpine1
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He was so good as the villian in Die Hard. His German accent was so menacing. Perfect bad guy. And he was funny in Galaxy Quest.
10 Sep 16 oleh anggota: Aussie Elise
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