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Ouch! A 2.6 gain!?! Oh yeah the holidays got to me. So close to my goal too. Well time to get back on the wagon. Need to start drinking my water again. I think another reason why i gained was cuz I'm on winter break and not in school on a regular schedule where I have my meals planned out.
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62,1 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 3,1 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 30 Desember 2011:
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1812 kkal
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Lemak: 69,02g | Prot: 66,87g | Karb: 230,44g.
Makan Pagi: Potato Soup, Value White Bread, Soft Boiled Egg. Makan Siang: Junior Soft Taco, Beef Taco Salad (Regular). Makan Malam: Fruit 'n Yogurt Parfait, Dr. Pepper, Buttered Popcorn Popped in Oil. Camilan/Lainnya: Water. lagi...
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Memperoleh 1,2 kg dalam 1 minggu
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