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Ewww.... today was my first real flunk in more than 2 weeks of diet.
At dinner, I let it slide and ate about 7 sausages, a bunch of toasts and some creamy rice.
I can say it was better than my usual escapades, but I still feel really bad that I did it.
And I didn't do any exercise either, besides walking to and from work.
Damn ...
Well, back on track tomorrow!
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105,8 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 45,8 kg.
Diet diikuti: Buruk.
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Memperoleh 7 kg dalam 1 minggu
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