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:) Just reached my half way mark for weight loss. I may amend the finishing post closer to the time as it is such a long time since I have been down to that weight and cant really remember what it was like. I may have to go lower, but that is a long way off and I will re-access when I get there I guess.
Hope you are all kicking goals.
Jenn
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81,1 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 11,1 kg.
Diet diikuti: 100%.
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1119 kkal
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Lemak: 88,94g | Prot: 51,30g | Karb: 30,17g.
Makan Pagi: Val Verde Tomato Cooking Sauce, Pork Belly, Hollandaise Sauce, Spinach, Egg (Whole), Avocado. Makan Siang: Butter, Philadelphia Original Cream Cheese, Avocado. Makan Malam: Oregano, Garlic, Val Verde Tomato Cooking Sauce, Cheese Sauce (From Recipe), Cauliflower, Coles Extra Lean Mince. Camilan/Lainnya: Coffee (Brewed From Grounds), Pura Thickened Cream, Aeroplane Jelly Lite. lagi...
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2827 kkal
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Latihan:
Membersihkan - 5 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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