Catatan berat badan (tidak ada entri jurnal) untuk 26 Agustus 2016
|
140,6 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 68,0 kg.
Diet diikuti: Cukup Baik.
|
|
1846 kkal
|
Lemak: 127,98g | Prot: 147,15g | Karb: 21,91g.
Makan Pagi: Splenda No Calorie Sweetener, Whole Milk, Hard-Boiled Egg. Makan Siang: Egg, Ground Beef (Frozen Patties, Cooked, Broiled), Oscar Mayer Turkey Hot Dogs. Makan Malam: Ground Beef (Frozen Patties, Cooked, Broiled). Camilan/Lainnya: Whole Milk, Splenda No Calorie Sweetener, Oscar Mayer Turkey Hot Dogs. lagi...
|
Memperoleh 0,0 kg dalam 1 minggu
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
well, im back again.. its been a while since i have been here, going to try this again, logging my food again and getting back on track.... why does it have to be so hard?
28 Agu 16 oleh anggota: victoriaegypt
|
Glad you are back! Missed you :)
28 Agu 16 oleh anggota: Sugar Waffle
|
Welcome back! You can do this, I know it gets hard, but we have hard times...you can do this!
28 Agu 16 oleh anggota: XshapeshiftX
|
Glad to see you back. You can do it this time:) Sometimes we have to have a practice go-round!!!
28 Agu 16 oleh anggota: 2227Gwen
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan victoriaegypt
|