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Albeit slowly, the scale is still going down. Keep it going!
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93,3 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 18,4 kg.
Diet diikuti: Cukup Baik.
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1877 kkal
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Lemak: 87,65g | Prot: 96,79g | Karb: 183,14g.
Makan Pagi: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Makan Siang: Stouffer's Signature Classics Baked Chicken Breast, Dole Light Caesar Salad Kit. Makan Malam: Tyson Foods Fully Cooked Crispy Chicken Strips, Peter Piper Pizza Garlic Cheese Bread. Camilan/Lainnya: Weight Watchers Peanut Butter Ice Cream Candy Bar, Yoplait Light Fat Free Yogurt - Very Cherry, Blue Diamond Roasted Salted Almonds. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
Slow but steady wins this race! You go!
24 Agu 16 oleh anggota: Gastro Patient
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24 Agu 16 oleh anggota: ZakChange
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Little by little, don't give up!
24 Agu 16 oleh anggota: XshapeshiftX
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closer to goal every day!
24 Agu 16 oleh anggota: HCB
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Slowly works River, good job!
24 Agu 16 oleh anggota: ofdwolf
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24 Agu 16 oleh anggota: warrenwinter
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Sejarah Berat Badan RiverRes
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