Catatan berat badan (tidak ada entri jurnal) untuk 16 Agustus 2016
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92,2 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 15,1 kg.
Diet diikuti: Cukup Baik.
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1539 kkal
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Lemak: 66,84g | Prot: 59,31g | Karb: 175,86g.
Makan Pagi: Light or Lite Cream Cheese, Bread (Home Recipe or Bakery). Makan Siang: Kutztown Sarsaparilla, Kashi Lemon Chickpea Chili Teff Thins, Sir Kensington Chipotle Mayonnaise, Plochman's Stone Ground Mustard, Havarti Cheese, Beef Pastrami (Cured), Sour Cucumber Pickle (Low Sodium), Onions, Roll (Home Recipe or Bakery). Makan Malam: Bacon Grease, Extra Virgin Olive Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Pork, Home Fries. Camilan/Lainnya: Taste of Inspirations Uncured Abruzzese Dry Salami, RW Garcia Organic Yellow Corn Tortilla Chips, Organic Valley Organic Raw Sharp Cheddar Cheese, Kiwi Fruit. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan TRPiJiu
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