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R3P2 - VLCD #1
I'm glad I'm done with the loading days and starting my diet. I'm just hating myself to have reached the 70kg for the first time in my life.
I don't know what happened to me and how I reached this point.
I never want to see again this number.
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70,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 7,7 kg dalam 1 minggu
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