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I love Mondays! They are weigh in day for me. I get so excited to wake up each Monday morning and to step on the scale. I know that the scale is not the only measurement to my weight loss journey, but it is still a very significant one. I am feeling so blessed to be on this path right now during this time of my life. God is good!
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90,3 kg
Sejauh ini Berkurang: 47,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1367 kkal
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Lemak: 125,50g | Prot: 46,66g | Karb: 13,99g.
Makan Pagi: Sycamore Farms Premium Chunk White Meat Chicken Salad, Psst... Sugar Free Gelatin. Makan Siang: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. Makan Malam: Kroger Medium Pitted Ripe Olives, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Fontova Spicy Guacamole, Kroger Moist & Tender Pork Loin Boneless Center Chops. Camilan/Lainnya: Great Value Green Olives with Pimento. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Fantastic! One darn pound to goal!
01 Agu 16 oleh anggota: HCB
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01 Agu 16 oleh anggota: LadyinDenim
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Actually, I desperately need to reset that goal! I made that goal so long ago when I never even believed that I could get this far. I was just selling myself short. Not anymore, though! I am finally learning that I am stronger than I give myself credit for and that I have the ability to accomplish as much as I put my mind to.
01 Agu 16 oleh anggota: Mousy1109
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I am all about setting and working toward those goals! You are the BEST example of that HCB!!!
01 Agu 16 oleh anggota: Mousy1109
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The new goal weight is now saved. :) I'm not going to lie, it felt great to make that one simple little change!
01 Agu 16 oleh anggota: Mousy1109
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Yes - you CAN accomplish what you put your mind to...!
01 Agu 16 oleh anggota: HCB
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01 Agu 16 oleh anggota: ChicaLean
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I can't believe I love weigh-in day too. I will follow your lead and make a new goal soon. Congrats Mousy. Your story is an inspiration.
01 Agu 16 oleh anggota: Five-Two Cowboy
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Great loss. Brilliant. Life is all about setting achievable goals.
02 Agu 16 oleh anggota: JockoT
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02 Agu 16 oleh anggota: fattyfattyboombooms
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Lost 104 lbs and now in Onederland! Your story is amazing!
02 Agu 16 oleh anggota: erikahollister
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Onederland!!! Doing a Happy Dance for you Mousy!
02 Agu 16 oleh anggota: debrafrederick
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02 Agu 16 oleh anggota: tina1098
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02 Agu 16 oleh anggota: mskestrela
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Thanks for all of the encouragement everyone! I see several of you that are right around the corner to your goal weights, so it looks like a lot of us will be setting new goals! High five to all!!!
02 Agu 16 oleh anggota: Mousy1109
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