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I think my body is starting to get past whatever has been wrong with me. I feel better today.
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78,0 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Desember 2011:
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1859 kkal
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Lemak: 72,31g | Prot: 97,52g | Karb: 210,37g.
Makan Pagi: Your Life Multi Adult Gummies with Fiber, Chocolate Milk (Lowfat), 2% Fat Milk, Coffee (Brewed From Grounds), Fiber Supplement, Candy Cane Joe-Joe's Cookies. Makan Siang: Low Moisture Part Skim Mozzarella String Cheese, 2% Fat Milk, Bran Flakes. Makan Malam: ranch dressing, iceburg lettuce, lemon chicken breast, vegetable radiatore. Camilan/Lainnya: fiber supplement, sea salt and vinegar, Black Tea Bags, Shortbread Cookie, Purified Drinking Water. lagi...
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1958 kkal
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Latihan:
Istirahat - 14 jam dan 15 menit, Tidur - 8 jam dan 30 menit, Mengemudi - 1 jam dan 15 menit. lagi...
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Kehilangan 12,7 kg dalam 1 minggu
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Sejarah Berat Badan JaimieLBoles
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