Day 5
Woke up feeling so tired and couldn't sleep. Not sure what that's all about but I am going to the gym first think - then meeting my gf for breakfast. Work at 3. Just need to pull through today. Yesterday was a strong start - ok finish not a perfect 10, but definitely my best workout yet.
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55,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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