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Good Job!!! Let's Get To Goal Weight 175LBS!!!
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80,5 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2011:
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904 kkal
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Lemak: 22,65g | Prot: 51,45g | Karb: 140,03g.
Makan Pagi: Bagel Thins - Everything, 100% Liquid Egg Whites, Blackberries, Super Advanced Whey Protein - Strawberry, Bananas. Makan Malam: Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce, Breaded Chickenless Nuggets, Eggplant Cutlets, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Red Onions, Green Peppers, Corn. Camilan/Lainnya: Anti-oxidant Nut & Berry Mix, Honey Wheat Pretzel Twists. lagi...
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2740 kkal
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Latihan:
Wii EA Sports NFL & Active Workout - 2 jam, Tidur - 8 jam, Istirahat - 14 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan AaronG
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