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Yes. Just a little at a time. This was my first week of not eating any carbs and sticking to the Atkins diet. last week was really hard for me. But i made all week no carbs not even craving any either. I feel really good. And can wait till next weeks weigh in. :) :)
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94,9 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 17,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,1 kg dalam 1 minggu
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