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What a nice way to start the week! Within 10 pounds of my first goal and I am typing this while enjoying my goal jeans! Wahoo!
Time to start thinking of my next goal!
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95,1 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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1142 kkal
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Lemak: 37,80g | Prot: 79,07g | Karb: 118,30g.
Makan Pagi: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Green Mountain Coffee Hazelnut K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Makan Siang: Dole Ultimate Caesar Salad Kit, Marie Callender's Slow Roasted Beef. Makan Malam: Potato, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Yoplait Light Fat Free Yogurt - Very Cherry. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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 Komentar
wonderful! warmest congratulations River! enjoy your day in your jeans, and I wish you all the best to reach your next goal!
18 Jul 16 oleh anggota: PrettyHealthyMe
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Really terrific work! Let's go! #stillgrindtime
18 Jul 16 oleh anggota: jimmiepop
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18 Jul 16 oleh anggota: HCB
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18 Jul 16 oleh anggota: pandasmom
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Sweet! Goal jeans for the win!
18 Jul 16 oleh anggota: mskestrela
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Sejarah Berat Badan RiverRes
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