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Jurnal Bearybeans, 07 Jul 16

2" down, 2" to go!

July 25th is my new goal day.

I might have to take pictures for an unveiling of a project I worked on then,
so i want people to see me and not my weight :^)

July 30th is my boyfriends bday- so i would like to look good for his party pictures as well.
After that, August 13th is my company canoeing trip- so i have plenty pf dates coming up to keep me motivated!



70,3 kg Sejauh ini Berkurang: 4,5 kg.    Sisa: 13,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 07 Juli 2016:
1189 kkal Lemak: 39,02g | Prot: 64,71g | Karb: 145,90g.   Makan Pagi: Stonewall Kitchen Strawberry Rhubarb Jam, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, I Can't Believe It's Not Butter! Original Soft Spread. Makan Siang: Take 5 Take 5 (Snack Size), Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Private Selection Mukimame. Makan Malam: Kroger Fat Free French Vanilla Coffee Creamer, Sugar, Nesquik 25% Less Sugar Chocolate Powder, Private Selection Organic Plain Soymilk, Organic Valley Organic Brown Eggs (Large). Camilan/Lainnya: Post Fruity Pebbles Cereal, Nutella Hazelnut Spread, Butternut Bread White Bread. lagi...
Kehilangan 0,3 kg dalam 1 minggu



     
 

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