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Happy 4th of July to all of my Fatsecret friends! This weekend has been pretty nice for me. I spent all day Friday downtown tailgating and watching our local fireworks display. I then went on a nature walk with my best friend and our kids on Saturday. Sunday was all about church, grocery shopping, and errands. We spent today cleaning and having a family cookout at my house. And as icing on the cake (yep, I said that), I got to have my weekly weigh in and saw these results! So excited and feeling blessed!!!
Oh, and a special welcome to happyhomemaker, who recently created a Fatsecret account and is going to start her own journey of weight loss and health improvement! She just happens to be my cousin. :D
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93,0 kg
Sejauh ini Berkurang: 44,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1335 kkal
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Lemak: 133,08g | Prot: 23,08g | Karb: 7,06g.
Makan Pagi: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Cream Butter. Makan Siang: Cucumber (Peeled), Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Cream Butter. Makan Malam: Kroger Medium Pitted Ripe Olives, Publix Green Bell Pepper, Psst... Sugar Free Gelatin, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Carando Toscano Recipe Italian Sausage. Camilan/Lainnya: Kroger Medium Pitted Ripe Olives, Hormel Original Pepperoni Slices. lagi...
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Kehilangan 2,0 kg dalam 1 minggu
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 Komentar
04 Jul 16 oleh anggota: Bonnybelle
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04 Jul 16 oleh anggota: erikahollister
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04 Jul 16 oleh anggota: HCB
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04 Jul 16 oleh anggota: pandasmom
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Life is good, and it's extra good when you have an ally. Nice drop, and welcome to your cousin!
04 Jul 16 oleh anggota: mskestrela
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Thanks guys! And thanks for the welcome Mskestrela!
04 Jul 16 oleh anggota: Mousy1109
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Superb loss. Very well done.
05 Jul 16 oleh anggota: JockoT
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Thanks for the shout out Cousin!! Love you too and I couldn't be prouder of you! Such an awesome role model!!
09 Jul 16 oleh anggota: happyhomemaker
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Wow, you are doing so well! Congratulations on all the weight you have lost over the last months!
09 Jul 16 oleh anggota: heidij123
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Mousey, I did not realize our starting and current weights were so close :) we are running neck and neck...well before I booted myself out of Onederland last week :) it was a nice visit though! LOL
09 Jul 16 oleh anggota: debrafrederick
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09 Jul 16 oleh anggota: Sweet Georgia Peaches
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09 Jul 16 oleh anggota: pandasmom
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@ Debra - That's funny, I have never noticed that either! That must be why you are so inspiring to me!!! I see you are already back into Onederland. Save me a spot, I'm hoping to be joining you real soon! ;)
10 Jul 16 oleh anggota: Mousy1109
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Thanks everyone for your support! It is so amazing to have encouragement from other people that truly understand the journey!
10 Jul 16 oleh anggota: Mousy1109
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