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214.4- nice. Maybe by the New Year I can get to 210 and by my anniversary go in the 190's again. That makes me the thinnest I have been in many years. If I can get below 190- it is the thinnest I have been in 20 years. HOORAY for me. I just have to keep it up. Strangely, I only miss oranges and apples and my sugar free corn muffin. Amazing.
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97,3 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 24,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,1 kg dalam 1 minggu
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