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Stop with the STUPID cookies!! This loss would have been better if you had just said, "no"!! Respect yourself. Just because it is packed in with the lunch box doesn't mean that you have to eat it.
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97,7 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 22,9 kg.
Diet diikuti: Cukup Baik.
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1115 kkal
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Lemak: 27,61g | Prot: 69,09g | Karb: 143,47g.
Makan Pagi: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Makan Siang: Lean Cuisine Comfort Baked Chicken. Makan Malam: Stouffer's Chicken Alfredo (Family Size). Camilan/Lainnya: Yoplait Light Fat Free Yogurt - Very Cherry. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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