Catatan berat badan (tidak ada entri jurnal) untuk 26 Juni 2016
|
94,0 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 16,9 kg.
Diet diikuti: Cukup Baik.
|
|
1654 kkal
|
Lemak: 67,86g | Prot: 64,84g | Karb: 191,84g.
Makan Pagi: Bob's Red Mill Corn Grits Polenta, Bacon, Butter, Spicy Italian Pork Stick. Makan Siang: Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Nature Blessed Organic Monterey Sourdough - artisan bread. Makan Malam: Skinless Chicken Breast, Newman's Own Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Camilan/Lainnya: Athenos Feta Cheese Garlic & Herb, The Snack Factory Pretzel Crisps - Sriracha & Lime, Potato French Fries, Hannaford Salsa Mild, Xochitl Totopos de Maiz - Corn Chips, Outshine Raspberry Fruit Bar, Strawberries, Coffee (Brewed From Grounds). lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan TRPiJiu
|