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Up a bit today but nothing to worry about. Happy that the weekend is finally here but will need to do some work this weekend. With any luck I will also try to get my closet primed this weekend.
Be Happy!
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106,4 kg
Sejauh ini Berkurang: 32,4 kg.
Sisa: 27,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 Desember 2011:
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1587 kkal
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Lemak: 95,55g | Prot: 114,99g | Karb: 60,38g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Carb Balance, Sour Cream, Pico De Gallo, Broccoli, Eggs, Extra Sharp Cheddar, Cure 81. Makan Malam: Extra Sharp Cheddar, Linda's No Bake Jello Cheese Cake, Gourmet Chicken Meatballs - Italian Parmesan, Cauliflower, Greek Dressing, 50/50, Boiled Egg. Camilan/Lainnya: Endulge Caramel Nut Chew Bar, Stringsters String Cheese. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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