|
I have been on the HCG diet for one week as of tomorrow. I couldn't weigh myself while I was at the hot springs resort in San Luis Obispo. I am very thankful that I lost weight even though I totally cheated. They had a cheese plate waiting for me in my suite and a bottle of wine. Over the course of three days I ate all the cheese and drank most of the wine. That was in addition to the measly 500 calories I am allowed on this diet. But I still lost, so all is not lost! 500 calories is pretty slim I will admit, but it's not so bad. I think the daily hormone injections help with my appetite. Overall I am very happy with this diet.
|
60,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
|
|
591 kkal
|
Lemak: 18,53g | Prot: 52,95g | Karb: 52,36g.
Makan Pagi: Great Day Farms Hard Boiled Eggs. Makan Siang: Oranges, Boiled Egg. Makan Malam: Broccoli, Skinless Chicken Breast. Camilan/Lainnya: Strawberries, Trader Joe's Savory Thin Mini Edamame Crackers. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
 Komentar
Hope you had a great time. Keep at that diet!
10 Jun 16 oleh anggota: warrenwinter
|
The HCG diet worked for me. I lost almost 20lbs on it, and 3 years later, the weight is still off.
10 Jun 16 oleh anggota: Letiwas
|
10 Jun 16 oleh anggota: AprylleDawn
|
you deserve your wine and cheese madame
10 Jun 16 oleh anggota: kls_toujour
|
I love the HCG diet. This is amazing!
11 Jun 16 oleh anggota: AprylleDawn
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan AprylleDawn
|