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Well, I'm hoping this isn't a fluke, and I figured this out relatively well. It's nice to have good news and a smile right away in the morning!!!
My Weigh in Report
You lost 2.6 lb (1.0 %) since you last weighed in on Thursday 09 Jun 16.
At that rate it will take you about 2 months to get to your goal weight.
I like to see those words...but I could only hope I would see results that fast...wouldn't that be so so easy??? LOL
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116,0 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 43,5 kg.
Diet diikuti: Cukup Baik.
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1379 kkal
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Lemak: 111,89g | Prot: 85,28g | Karb: 8,82g.
Makan Pagi: Grape Tomatoes, Bacon (Cured, Microwaved, Cooked), Truvia Sweetener (Packet), Dean's Heavy Whipping Cream, Coffee. Makan Siang: Bacon (Cured, Pan-Fried, Cooked). Makan Malam: Great Value 97% Fat Free Cooked Ham, Food Club cream cheese spread with onion and chives, Ellsworth Cheddar Cheese Curds, Grape Tomatoes, Food Club Spanish Olives. lagi...
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4634 kkal
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Latihan:
Istirahat - 3 jam dan 15 menit, Mengemudi - 1 jam dan 20 menit, Naik Tangga (Stairs) - 5 menit, Tidur - 6 jam, Memasak - 30 menit, Menonton Televisi - 3 jam dan 30 menit, Kerja - 9 jam dan 20 menit. lagi...
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Kehilangan 8,3 kg dalam 1 minggu
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 Komentar
Those drops feel good, don't they? :) My weight can vary by as much as 5 pounds a day, so I take the ups and downs with a grain of salt. Until, at least, they stay consistent for a week at a time. Still, enjoy the green arrow!
10 Jun 16 oleh anggota: mskestrela
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10 Jun 16 oleh anggota: LadyinDenim
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Thank you Lady!! Mskestrela...I don't take anything for granted or expect too much out of anything, ever. I wasn't raised that way...everything is with a grain of salt. I think most of us that are over weight have had to learn that way. I am proud of myself for the weight I have dropped in only the two weeks I have been trying. So, I agree with you. And believe me! I love seeing the green arrows, even if it means I will see a small red one tommorrow! LOL It's and encouraging result! It means, I must be doing something right once in a while. WOOHOO!!!! LOL
10 Jun 16 oleh anggota: Teacupsmom
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